Aussie rules players can't throw the ball to one another - they either have to kick or handball the ball to their team mate - so being able to handball effectively is an essential skill to master as it is often a critical component of both attacking and defensive passages of play.  

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As with most sporting skills the art of effective handballing is best developed with a bit of practice.

 

The videos below will help get you started, but we look forward to seeing you down at training where we'll happily help you start putting the theory into practice.

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